The Maradol variety of papaya has become distinguished in recent years for its flavor and hight nutritional conten, in addition to its prolonged shelf life which allows for the consumer to enjoy a more appealing presentation.
Because of these qualities, Mexican grown papaya has been recognized nationally as well as in the U.S. and Canada as consumer favorite.
The chief characteristics which distinguish MonteRico papaya from others are:
In addition to its high water content, the papaya's main component is carbon hydrates, the majority simple, though in small amounts, causing its low caloric value.
Among the nutricional properties of the papaya is it papaina content, an enzyme which breaks down proteins and accelerating the digestive process. Papaya is also an excellent antacid and is even used in several countries as a natural sedative.
Furthermore, papaya is rich in vitamins A, B1, B2, B3 and C and aides in the contribution of calcium and potassium.
| Calories | 70g |
| Fat | 0g |
| Sodium | 10g |
| Total Carbohydrates | 19g |
| Dietary Fiber | 2g |
| Protein | 0g |
| Sugar | 9g |
| Calcium | 4% |
| Vitamin C | 150% |
| Vitamin A | 8% |
| Iron | 2% |